P4 Health and Wellbeing

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Good morning Boys and Girls,

We are very good at showing each other kindness in Primary 4. Today I would like you to think about how you can be kind to yourself. Think about all the things that make you happy from yesterday and  think about the kind words and compliments that we pay to others. Now think about how amazing you are and the kind words that you can say to yourself. Think about the activities that you enjoy doing and how you feel when you are doing them. Have a look at the pictures below, how are the children showing themselves kindness?
Have a go at filling in the kindness heart now with things that you can do to show kindness to yourself. Some have been done for you to give you ideas.

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